Sunday, December 23, 2012

Countdown to the New Year! 8...

8 days left...

During the holiday season, you're probably taking in more calories than usual. After all--we're surrounded by yummy treats and seasonal foods that only come around once a year! So what's the best way to balance extra calories so that you're weight management plans don't soar out the window? Physical activity, of course!

Tonight go for a walk and take in the beautiful sights of the holiday season...Christmas lights and decorations, the sparkling snow on the ground or winter's evergreens. It's a great way to experience the magic of the season and burn some calories too.

Scroll down for more tips from our countdown.