Friday, December 21, 2012

Countdown to the New Year! 10...

We're summing up the holiday season and the year 2012 with a countdown of holiday and cool-weather tips, ideas and activities. Check back each day for a quick idea for finishing off your year healthfully!

10 days to go...

Here's your first tip:

If you're finishing your holiday shopping this weekend, pack a snack to take with you to the mall so you can keep your energy level up while avoiding temptation at the food court. Here are some healthy and totable snacks:
  • Dried fruit
  • Trail mix
  • Whole grain granola bar (I like Nature Valley, Kashi, Balance Bar, Lara and Kind bars--find many of these in the GoodFood store)
  • Whole grain snack crackers, such as Triscuits
  • Peanut butter crackers