Wednesday, August 10, 2011

HCG: quick fix for weight loss?

My answer, of course, has always been "no." This article nicely sums up the reasons! If you've been considering using HCG (human chorionic gonadotropin, otherwise known as "the pregnancy hormone") for weight loss, please click here to read more. Remember, although it takes a little patience and a lot of commitment, a balanced diet based in moderation along with exercise is the best way to be healthy and lose weight. Don't fall for the fad of a quick fix.

If you're looking for some help, get an RD by your side! Visit my website for more information on nutrition counseling.